You are welcome here.

Choosing the right psychology practice and finding a therapist is the first step toward wellness and healing.

Whether you are a student looking for guidance through life transitions or a parent searching for healing in family relationships, we are here to help you find the right kind of fit. Our therapists come with a wide background of studies so that they can bring the most relevant practices to meet your particular needs.

Welcome to Sanctuary

Sanctuary is a place of welcoming where we provide practical, client-centered therapy that always proceeds at your individual pace. We are honored that you are considered making Sanctuary Counseling a partner in your family’s wellness and we welcome you to come, visit with us, and see whether what sets Sanctuary apart is what makes it the perfect fit for you.

Whether you are a student looking for guidance through life transitions or a parent searching for healing in family relationships, we are here to help you find the right kind of fit. Our therapists come with a wide background of studies so that they can bring the most relevant practices to meet your particular needs.

You are welcome here.

You are welcome here.

Find Your Community

Join us as we grow and flourish together to become our healthier and better selves. Whether you join us at a workshop for a day, retreat for a weekend, or eventually meet with one of our regular groups, there is a home and community waiting for you.

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Group Meetings

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Retreat Weekend

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Experts Who Care

Here at Sanctuary, we value each person who walks through our door, and hope to provide for them intelligent and loving care. Our therapists have been hand-picked based on their qualifications and the intentional care they offer. We believe that the best care comes from the combination of knowledge and genuine care for the individual. Each of our therapists seek to bring their talents and skills to invest in your personal life, to help equip and empower you.

Recent Posts

"Once we start basing our self esteem purely on our performance, our greatest joys in life can start to seem like so much hard work, our pleasure morphing into pain." by Kristin Neff

Reignite Your Passion

As our roles in life shift and transform, as do the expectations and responsibilities associated with them. It’s easy to become engrossed in fulfilling these priorities for those we love, we work with, and we share a community with. In the midst of doing so, we can...
"You either walk inside your own story and own it or you stand outside your story and hustle for your worthiness." by Brené Brown

Walk Inside Your Own Story

In our culture we talk a lot about ‘owning who you are’, cheering others on to be vulnerable and expressive in ways that personally terrify us or feel out of reach for us. Beginning to question why we spend more time cheering others on instead of ourselves is...
“Imperfections are not inadequacies; they are reminders that we’re all in this together.” by Brené Brown

Imperfections Are Not Inadequacies

“Imperfections are not inadequacies; they are reminders that we’re all in this together.” In the age of social media, there seem to be new standards of perfection. In ways that we could previously ‘fake it until we make it’, we are now expected to shine at all times....
Seek Comfort. Seek Hope. Seek Healing.

Seek Sanctuary.