This week, we all held our collective breath, watching the news and scanning the Internet as reports flooded in about the Boston Marathon bombing. Such an emotional, stressful event naturally brings up past trauma, and so many of us were remembering 9/11 as we were...
This week marks Passover and Easter, plus it’s Spring Break for many. Ultimately, this means people are anticipating or planning some family gatherings and/or trips “back home,” which can be both exciting and stressful. Even before our family arrives or we get to our...
Our practice grew from the idea that therapy is like a sanctuary… not in the religious sense, though we do approach this work with reverence and humility. A sanctuary is a space that is set apart and dedicated to a higher purpose. Therapy is a place we can each find...