Sanctuary Counseling
  • Home
  • Counseling
    • How Therapy Works
      • for Depression
      • for Anxiety
      • for Grief
      • for Bipolar Disorder
      • for Couples
      • for Borderline Personality Disorder
      • for Autism Spectrum Disorder
    • How We Can Help
    • FAQ
  • About Us
    • Our Clinicians
  • Blog
  • Events
    • Online Workshops
  • Connect
Select Page

Let’s Talk About Dreams! Part Three

by Sanctuary | Aug 2, 2016 | Parenting, Wellness & Mindfulness

So my last blog post I talked about how slow wave sleep (the big dip at hours 1, 2, 4 and 6 in the graph) is responsible for consolidating memories of what happened during the day, and how REM sleep (the dark blue crests at the top of the sleep stages) are what are...

Map

Click to open a larger map

Powered by Google Maps Widget

  • Facebook
  • Twitter
  • RSS
© 2007–2022 Sanctuary Counseling, LLC. All rights reserved. | Privacy Policy | Covid Policy | Careers | Good Faith Estimate