In conversation the other day, a friend and I were discussing the use of anti-depressants in society. I want to start by saying that there is nothing wrong with taking or being prescribed anti-depressants and helping to find balance within oneself, but there seems to...
For some, the term, “aromatherapy,” conjures up images of soothing spas, Zen gardens, waterfalls, and jasmine blowing in the breeze. For others, aromatherapy sounds like hokum along the lines of healing magic crystals. Here at Sanctuary Counseling, people...
</radio silence> Or, in this case, I suppose </blog silence> would be more fitting. We kinda fell off the radar, didn’t we? But it wasn’t without good reason. We’ve had a lot going on here at Sanctuary and I think it’s time to share some of that with you....
Our practice grew from the idea that therapy is like a sanctuary… not in the religious sense, though we do approach this work with reverence and humility. A sanctuary is a space that is set apart and dedicated to a higher purpose. Therapy is a place we can each find...