“Change is good” “Change is inevitable” “Change is necessary” “Change of heart” “Change of pace” “Change of scene” “The more things change, the more they stay the same” I could list dozens of idioms in our lexicon that tell us how important change is. “We should...
In past blog entries, we’ve discussed how to find the right therapist as well as the top 5 questions to ask a potential therapist, but what exactly does “therapy” entail? Depending on the therapist you ultimately decide to work with, it could mean many different...
This weekend, as a nation – minus Arizona and Hawaii, of course – we will “fall back” as we regain the hour lost to us when we “sprung forward” in March. Yes, it’s Daylight Savings Time. Or the end of Daylight Savings Time. Frankly, I find the whole thing rather...