by Sanctuary | Feb 16, 2016 | Wellness & Mindfulness
Why do some of us put off the most creative, fantastic, mood-enhancing thing in our lives? If you are reading this and feel connected at all to the message of bringing more fun into your life, you must start right away and don’t delay! Each day at Sanctuary’s...
by Sanctuary | Mar 14, 2013 | Wellness & Mindfulness
Recently, on the Sanctuary Counseling Blog, we discussed the various ways people go about seeking a therapist. Once you’ve taken the time to inform yourself about the various types of counselors available, asked for referrals and experiences from people in your...
by Sanctuary | Mar 8, 2013 | Wellness & Mindfulness
Making the decision to enter therapy, whether for the first time or after a break, usually means finding a therapist. For many people, this first step is a real challenge because there are simply so many questions: Where do I look? Who do I ask? How do I know who to...