On the nature of helpful questions and conflict resolution. I think words are tools we use to build meaning. I don’t think that there are “bad words” that exist, but different situations may call for different tools. From an early age, many of us were...
In past blog entries, we’ve discussed how to find the right therapist as well as the top 5 questions to ask a potential therapist, but what exactly does “therapy” entail? Depending on the therapist you ultimately decide to work with, it could mean many different...
Recently, on the Sanctuary Counseling Blog, we discussed the various ways people go about seeking a therapist. Once you’ve taken the time to inform yourself about the various types of counselors available, asked for referrals and experiences from people in your...
Making the decision to enter therapy, whether for the first time or after a break, usually means finding a therapist. For many people, this first step is a real challenge because there are simply so many questions: Where do I look? Who do I ask? How do I know who to...