Anxiety. It’s unambiguous. It is what it is and that’s it. At least this is what I thought a few years back. But I have learned that that’s not true, in the literal sense. When it comes to believing what our minds tell us when we feel anxious, it’s perception, not...
In the ongoing, online, in-person, seemingly ubiquitous discussions about equal rights for women, gays, lesbians, minorities – pretty much anyone other than rich, white, American men – there is constant talk of “paradigm shift” and “changing the dialog.” And, while...