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Can You Actually Connect With Your Kids Through Video Games?

by Sanctuary | Aug 18, 2017 | Parenting

Sooooo your teens are probably playing a lot of video games. Do you feel like you don’t understand the appeal? Is your kid obsessed with some games and you don’t know how to connect? Kids find and share meaning through play, and those languages remain important even...
Superheroes: Finding Your Own Super Powers

Superheroes: Finding Your Own Super Powers

by Sanctuary | Oct 27, 2015 | Depression & Anxiety, Wellness & Mindfulness

Superheroes… Many of us remember the feeling of believing we were the world’s greatest superhero. When we were kids, we would tie sheets around our shoulders and pretend to fly. We were saving Ken and Barbie from an incoming tornado or showing up just in time to save...

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