The Power of Acceptance

The Power of Acceptance

While reading a bit about anxiety and depression the other day, one thing in particular stuck with me. This reading stressed the importance of acceptance. When we are able to accept our struggles, we are able to work with them rather than against them. This particular...
Great Expectations

Great Expectations

This week marks Passover and Easter, plus it’s Spring Break for many. Ultimately, this means people are anticipating or planning some family gatherings and/or trips “back home,” which can be both exciting and stressful. Even before our family arrives or we get to our...