Self-compassion is a positive self-view that involves relating to oneself with kindness and acceptance in times of difficulty. Rather than criticizing, you look at your situation with compassion. Practicing self-compassion doesn’t have to be hard, it’s just a matter...
This is why I love what I do. Thank you to each client who ever extended their trust, and thank you for the insights we have discovered together. And a very special thank you to the client who agreed to let me share this story with you. ~Heather This past Sunday...
