We are excited to announce the launch of our newest group! Starting this Saturday, November 21 at our Douglassville location, the Parents of LGBTQ Youth and Young Adults group is for parents and caretakers who are seeking to provide and receive support from others. If...
It’s an Introvert World I know what you’re thinking – “How is that possible?! Most classic studies suggest that approximately 75% of the American population are extroverts.” But, upwards of 50% of the population is now considered introverted. In my undergrad...
In past blog entries, we’ve discussed how to find the right therapist as well as the top 5 questions to ask a potential therapist, but what exactly does “therapy” entail? Depending on the therapist you ultimately decide to work with, it could mean many different...
Recently, on the Sanctuary Counseling Blog, we discussed the various ways people go about seeking a therapist. Once you’ve taken the time to inform yourself about the various types of counselors available, asked for referrals and experiences from people in your...