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The Power of Positive Self-Talk

The Power of Positive Self-Talk

by Sanctuary | Oct 17, 2015 | Depression & Anxiety, Wellness & Mindfulness

Written words are very powerful. Spoken words are also very powerful. But have you ever considered or even realized how persuasive your internal language and mental thoughts can be? We all think to ourselves and talk to ourselves, right? So does your own self-talk...

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