confused Archives - Sanctuary Counseling

All You Need is (Healthy) Love

by Sanctuary | May 19, 2016 | Couples & Partners

Love is one of the most important, widely recognized, and yet largely misunderstood emotions we experience. As humans, our brains are naturally wired to make connections with others and, for both biological and cultural reasons, many of us believe we need it to...

Does “Falling Back” Mean Falling into a Dark Place?

by Heather Kramer Almquist, MA, LPC, NCP, CT, CDWF | Nov 2, 2013 | Depression & Anxiety

This weekend, as a nation – minus Arizona and Hawaii, of course – we will “fall back” as we regain the hour lost to us when we “sprung forward” in March. Yes, it’s Daylight Savings Time. Or the end of Daylight Savings Time. Frankly, I find the whole thing rather...

All You Need is (Healthy) Love

Does “Falling Back” Mean Falling into a Dark Place?

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