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The Most Wonderful Time Of The Year

The Most Wonderful Time Of The Year

by Heather Kramer Almquist, MA, LPC, NCP, CT, CDWF | Dec 16, 2014 | Depression & Anxiety, Parenting, Wellness & Mindfulness

Has the most wonderful time of the year become your most unbalanced time of the year? The weather has turned colder and Halloween is but a faint memory which means that this year’s holiday season is now in full swing. It seems as though each year the stress of the...
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