You know those people who hate hot weather, love wearing ten layers under their super heavy winter coats, and obsess over freshly fallen snow? Gosh, those people have it easy in winter. That’s not everyone. Winter can be a depressing time for many. It’s dark in the...
You have likely heard some version of the importance of physical safety in relationships – and yes, this is essential! However, we tend to talk less about the importance of emotional safety in relationships. Feeling emotionally safe in your relationship goes even...
What comes to mind when you think of an eating disorder? Do you think of Hollywood stars, models, success, and popularity? Or do you think of sadness, isolation, disgust, and guilt? If you or someone you love has suffered from an eating disorder, you likely know that...
So, you’ll have to forgive me. This post is, by its very nature going to be a little “me” centered. And possibly, at times, slightly incoherent. With a high probability of misspelled words. (though I’m counting on auto-correct to handle most of that. (and thank god...
