There’s an old story that makes the Facebook rounds now and then. There are a few versions of it, but the gist is the same each time. One bright winter day, a young Cherokee boy was out for a walk with his grandfather. Pausing to rest against a snowy...
This week, we all held our collective breath, watching the news and scanning the Internet as reports flooded in about the Boston Marathon bombing. Such an emotional, stressful event naturally brings up past trauma, and so many of us were remembering 9/11 as we were...
This week marks Passover and Easter, plus it’s Spring Break for many. Ultimately, this means people are anticipating or planning some family gatherings and/or trips “back home,” which can be both exciting and stressful. Even before our family arrives or we get to our...