by Sanctuary | Dec 15, 2015 | Wellness & Mindfulness
Has someone ever put you on the spot by asking a question you really can’t (or don’t want to) answer right away? I’m talking about one of those deep philosophical questions like “What defines you?” or “Do you think you shape your own destiny, or is it all just fate?”...
by Heather Kramer Almquist, MA, LPC, NCP, CT, CDWF | Feb 10, 2014 | Wellness & Mindfulness
In past blog entries, we’ve discussed how to find the right therapist as well as the top 5 questions to ask a potential therapist, but what exactly does “therapy” entail? Depending on the therapist you ultimately decide to work with, it could mean many different...
