advice Archives - Sanctuary Counseling

Do You Need More Fun in Your Life?

by Sanctuary | Feb 16, 2016 | Wellness & Mindfulness

Why do some of us put off the most creative, fantastic, mood-enhancing thing in our lives? If you are reading this and feel connected at all to the message of bringing more fun into your life, you must start right away and don’t delay! Each day at Sanctuary’s...

12 Words of Wisdom from Agatha Christie

by Sanctuary | May 20, 2014 | Wellness & Mindfulness

“Instinct is a marvelous thing. It can neither be explained nor ignored.” – Agatha Christie “Any coincidence is worth noticing. You can throw it away later if it is only a coincidence.” – Agatha Christie “No innocent person...

Does “Falling Back” Mean Falling into a Dark Place?

by Heather Kramer Almquist, MA, LPC, NCP, CT, CDWF | Nov 2, 2013 | Depression & Anxiety

This weekend, as a nation – minus Arizona and Hawaii, of course – we will “fall back” as we regain the hour lost to us when we “sprung forward” in March. Yes, it’s Daylight Savings Time. Or the end of Daylight Savings Time. Frankly, I find the whole thing rather...

Do You Need More Fun in Your Life?

12 Words of Wisdom from Agatha Christie

Does “Falling Back” Mean Falling into a Dark Place?

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