Be Kind to Yourself

Be Kind to Yourself

With the arrival of the New Year, the infamous (yet mostly unattainable) resolutions have been circulating through our lives once more. In those first few weeks at the beginning of the year a frenzy of placing unrealistic expectations on ourselves ensues in order to...

The Art of Gentle Confrontation

We feel most alive when we are in relationships with others. It’s how we’re wired – It’s human nature. When we spend time with others (and who doesn’t), we are bound to face some conflict, tension, power struggles, and hurts. So, the next time you feel you...

That Which Does Not Kill Me

Do you ever just feel weird? I don’t mean that flutter in your gut that heralds indigestion; I’m talking about your state of being as a person. Do you ever think you’re the oddball in the crowd? If so, you might appreciate this sketch that wandered...