Self Care Ideas

I often talk to my clients about the topic of self-care. Many of my clients aren’t familiar with the term or how to begin applying some self-care in their busy lives. Self- care is individual for each person and it’s a good topic to explore with yourself and your...

That Which Does Not Kill Me

Do you ever just feel weird? I don’t mean that flutter in your gut that heralds indigestion; I’m talking about your state of being as a person. Do you ever think you’re the oddball in the crowd? If so, you might appreciate this sketch that wandered...

Community is Family That We Choose.

</radio silence> Or, in this case, I suppose </blog silence> would be more fitting. We kinda fell off the radar, didn’t we? But it wasn’t without good reason. We’ve had a lot going on here at Sanctuary and I think it’s time to share some of that with you....