Sanctuary Counseling, LLC.
610.385.3155 610.850.8009

I want to raise some money for Relay…

But first…


 …let me take a selfie!

This year, Sanctuary Counseling has decided to participate in the Daniel Boone Relay for Life and we’re asking for your support in raising money. We all have our own reasons for supporting this cause but since we’re asking for YOUR support, we wanted to have some fun with it. And so you could see who you’re supporting, let me introduce you to your Sanctuary Counseling relay team!

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What is therapy?

 Jamie's Office

Jamie’s Office – colorful and vibrant

In past blog entries, we’ve discussed how to find the right therapist as well as the top 5 questions to ask a potential therapist, but what exactly does “therapy” entail? Depending on the therapist you ultimately decide to work with, it could mean many different things. Therapists (or counselors, the term will be used interchangeably here) have various ways of working with clients and everyone has his or her own style. Some counselors are passive and will listen to your experiences without a lot of interjection. Others will engage you as you share your story and ask questions to help you explore your current circumstances. Still others may assign homework and give you specific tasks to work on outside of session meant to help you meet your individual goals.

At Sanctuary, we all share a passion for helping others but have distinct methods of working with our clients – and different areas of specialization. Depending on the client’s needs, we can tailor our practice to suit his or her goals and individual life circumstances. In the new home we have built for our Sanctuary community, we’re installing an art studio that will allow us to utilize art therapy with our clients. We also have a dedicated group room where we’re planning programs for LGBTQ, College Preparation, and Couples groups, among others. Many clients choose to utilize individual therapy as well as group programs to further support their individual needs. Read More…

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