Our Blog
Pride Season Doesn’t Have to End
Five resources to help you stay connected, supported and seen year-round in Berks County and beyond! Pride season is like a meteor shower - bright, enticing, and seems...
Reignite Your Passion
As our roles in life shift and transform, as do the expectations and responsibilities associated with them. It’s easy to become engrossed in fulfilling these priorities...
Walk Inside Your Own Story
In our culture we talk a lot about ‘owning who you are’, cheering others on to be vulnerable and expressive in ways that personally terrify us or feel out of reach for...
Imperfections Are Not Inadequacies
“Imperfections are not inadequacies; they are reminders that we’re all in this together.” In the age of social media, there seem to be new standards of perfection. In...
Featured Posts
How to Battle Your Winter Blues
You know those people who hate hot weather, love wearing ten layers under their super heavy winter...
It Is OK Not To Be OK
In conversation the other day, a friend and I were discussing the use of anti-depressants in...
Tips for Daily Tranquility: Meditating for Beginners
One of the most important habits I have formed this New Year is the habit of meditation. The key...
An Extrovert Living in an Introvert World
It's an Introvert World I know what you’re thinking – “How is that possible?! Most classic studies...
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